Online coaching

We offer personal online coaching with our programs that will guide you to reach your goals. Whether that is to lose weight, increasing strength and conditioning, or just feeling generally better and be healthier. You will receive professional and personal guidelines to reach your goals and improve your performance.

We will guide you through the process and will adapt the programmes to your goals, work schedules and equipment. Below are the three options we offer and a questionnaire if you’d like to apply for a consultation.

Please fill in the questionnaire below to apply for a consultation


“If you feel like you’re plateauing and you’re grinding in the same place, this is the way forward. I’ve seen more progress in the last few months with Global Lifter, than in years before.”



“The best i am experiencing with Brandons coaching , is the methodically optimum training plans. Every time I work out, I am a better version of myself than i was yesterday!”



“The program is customized and very effective so NOT time consuming. Way of coaching is very personal although it s remote. It’s a complete package concerning workout and food. I am achieving my goals so I would say “Globallifters a key to success”