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Is it safe to exercise after a flight

Is it safe to exercise after a flight

by Brandon | Oct 21, 2020 | ARTICLES, physique, training, travel

Sitting inside of a flying tube for hours can lead to some effects on our bodies. We’re dealing with a higher cabin altitude.The oxygen and humidity levels are lower. The amount of good rest you can have is suboptimal. Usually the amount of movement you can perform...

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