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Exercise vs Training, are you wasting your time?

Exercise vs Training, are you wasting your time?

by Brandon Dudley | Sep 30, 2017 | training, travel

Exercise vs Training, are you wasting your time? Are you actually aware of what you are doing while working out? What is actually the difference between exercising and training? Exercise Exercising is performing movements that makes you feel better on a given day and...
Great and Easy foods to pack for your next trip!

Great and Easy foods to pack for your next trip!

by Brandon Dudley | Feb 16, 2017 | Food, travel

Great and Easy foods to pack for your next trip! Here are some great “nutritional” items which are perfect to take with you when going on a trip! Comment if you have any more suggestions what to take with you. Protein powder On a trip you will most likely...
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