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Exercise vs Training, are you wasting your time?

Exercise vs Training, are you wasting your time?

by Brandon Dudley | Sep 30, 2017 | training, travel

Exercise vs Training, are you wasting your time? Are you actually aware of what you are doing while working out? What is actually the difference between exercising and training? Exercise Exercising is performing movements that makes you feel better on a given day and...
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